Gift Books for People Who Read and Run
If you're looking for a gift for a runner, consider a great book that will inspire and entertain her.
Narrative nonfiction books that explore the world of running can provide insights into the sport, as well as offer an escape into the lives of those who have made running a passion. Here are some of the best narrative nonfiction books to gift women who are runners (Book titles in gold are hyperlinked to Amazon affiliate links.):
"Born to Run" by Christopher McDougall:
This book explores the Tarahumara Indians of Mexico and their incredible running abilities. The author sets out to discover the secrets of their success and ends up participating in a 50-mile race with them. The book is a fascinating look at the world of ultra-marathons and the power of the human body.
"What I Talk About When I Talk About Running" by Haruki Murakami:
This memoir by the acclaimed Japanese author reflects on his experiences with running and how it has impacted his life and writing. Murakami discusses the mental and physical challenges of long-distance running, as well as the sense of accomplishment it brings.
"Run Like a Girl: How Strong Women Make Happy Lives" by Mina Samuels:
This book profiles several female runners from a variety of backgrounds and experience levels. The author explores the benefits of running for women, including increased confidence and resilience. The book is an inspiring read for anyone looking to start or improve their running practice.
"The Rise of the Ultra Runners: A Journey to the Edge of Human Endurance" by Adharan and Finn:
This book takes a deep dive into the world of ultra-marathons and the people who participate in them. The author travels around the world to speak with runners and learn about their motivations, struggles, and triumphs. The book is a fascinating look at the limits of human endurance.
"Let Your Mind Run: A Memoir of Thinking My Way to Victory" by Deena Kastor:
This memoir by Olympic marathoner Deena Kastor explores the mental aspects of running and how they contribute to success. Kastor shares her own experiences with anxiety and self-doubt, and how she learned to overcome them through running. The book is an inspiring read for anyone looking to improve their mental game.
Whether the athlete in your life is a seasoned runner or just starting, these narrative nonfiction books offer something for everyone. From exploring the limits of human endurance to the mental benefits of running, these books are sure to inspire and entertain.